Taking the first step toward therapy can feel big — that's why we offer free consultations. These short, no-pressure calls are a chance to meet with a therapist, share a little about what's bringing you in, and ask any questions you might have.
Individual consults are 15 minutes, while couples and family consults are 20 minutes to allow extra space for everyone to share.
Our goal is to help you feel comfortable and supported as you decide whether we're the right fit for your journey.
Consults are available with therapists who are currently accepting new clients. You can find and book with a therapist directly through their profile.
