Individual counselling is a space just for you — a safe, compassionate place to explore what's on your mind and heart. Whether you're navigating stress, anxiety, life transitions, or simply wanting space to reflect and grow, we'll work together to support your healing and flourishing.
We offer three session lengths to fit your needs and ensure you receive the right level of support for your journey.
Fees vary by therapist and session length. We know that clarity around costs is important. Before you begin your therapy journey, we'll go over all fees together so you feel informed and supported. You can also view fees anytime on each therapist's page or directly in Jane.
